Optimal nap timing and body mass index: beyond duration.

Journal of translational medicine

Authors	Giovana Longo-Silva María Rodríguez-Martín Diego Salmerón Frank Scheer Marta Garaulet
Keywords	Circadian misalignment Daytime sleep Nap timing Obesity Siesta Social jet lag
Year of Publication	2026
Journal	Journal of translational medicine
Date Published	04/2026
ISSN	1479-5876
DOI	10.1186/s12967-026-08049-6
PubMed ID	41923243
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